10 types of exercise to try with arthritis of the knee
Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.
Steps for Treating a Deep Cut Finger
Treating a deep cut on your finger may require medical help if there is damage to the skin, tendons, ligaments, or bone. Other minor injuries, like shallow paper cuts, can quickly be treated at home with basic first aid.
Top 12 Home Remedies for Nerve Pain (Neuropathy) in the Feet
Home remedies can support medications and specialist procedures commonly used to treat nerve pain in the feet, known as peripheral neuropathy.1 These include therapeutic foot baths, compression socks, foot massage, topical pain relievers, and simple rest.
Causes of Blisters on Toes and What to Do About Them
A blister on the toe is a fluid-filled pocket that often develops due to friction. Blisters can be caused by insect bites, allergies, burns, skin infections, autoimmune diseases, and excessive exposure to sun or moisture.
What is the relationship between posture and scoliosis?
Scoliosis refers to when a person has a sideways C- or S-shaped curve in their spine. It can occur at any age but most often presents during a person’s teens. Bad posture cannot cause scoliosis. However, practicing and maintaining optimal posture can help reduce pain and slow the condition’s progression.